I have been making mini gluten-free meatballs for quite some time now and they are always a hit!  One of my favorite food compliments is when the family won’t stop eating what I make.  I have to kick them out of the kitchen to keep from eating all of these…and someone still manages to walk out with one in their mouth.

Gluten-Free Meatballs with Oatmeal

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Tips for making these oatmeal meatballs.

• Mix up a big batch and freeze them for later.
• Serve them with sauce or on the side with veggies and rice.
• Remember that the mini cupcake tin does the work for you. So don’t get too caught up in making the perfect ball shape.

How to make meatballs with oatmeal

Below is our recipe for gluten-free meatballs. Feel free to print it for easy reference.

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Yield: 24 meatballs

Gluten Free Meatballs ~ with Oatmeal!

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Don't miss out on this gluten-free meatball recipe!

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Ingredients

• 1lb ground beef
• 1/2 cup Instant Oatmeal
• 2-3 cloves minced garlic
• 1 Tablespoon Oregano
• 1 Tablespoon Basil
• 1/2 Tablespoon Parsley
• 1/2 teaspoon Salt
• 1 egg

Instructions

1. In a large mixing bowl, mix your ground beef, oatmeal, garlic, oregano, basil, parsley, salt, and egg.  aka...all the ingredients.
2. Scoop into balls and place them in a mini muffin pan.  I like to use a cookie scoop for this, but a spoon or your fingers work just as well.
3. Bake at 350 degrees for 15 minutes.
4. Serve with your favorite spaghetti sauce, gravy, or plain!
   
   
   

Nutrition Information:

Yield:

6

Serving Size:

1
Amount Per Serving: Calories: 243Total Fat: 14gSaturated Fat: 5gTrans Fat: 1gUnsaturated Fat: 7gCholesterol: 98mgSodium: 273mgCarbohydrates: 5gFiber: 1gSugar: 0gProtein: 22g

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